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Outdoor Couples Workout with Dual Resistance HarnessOct 31st 2012, 12:44am

Outdoor Plyometric Cardio WorkoutOct 31st 2012, 12:28am

Tips on How to Cross-train for Marathon RunningOct 31st 2012, 12:23am

2011 Oakville 10K Road Race Tips and RecapOct 31st 2012, 12:18am

Road Race Recap (and Puggles)Oct 31st 2012, 12:12am

St Patrick's Day 5K Run @ Steam Whistle BreweryOct 31st 2012, 12:07am

St Patrick's Day 5K Run @ Steam Whistle Brewery

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FitForTwoTV Oct 31st 2012, 12:07am

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Marta and Brock complete their first race of 2011, the Achilles St. Patrick's 5K. They both achieve "personal bests" with respect to time.

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2012	18

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